events

Chair Yoga

Monday January 29, 2024 12:00 pm - 1:00 pm
Weston Branch Library4205 Bonaventure Blvd.Weston FL 33332954-357-5420
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Description

Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.

So, grab a sturdy, stable chair and get ready.

Who

Adults

Cost

FREE

How

Registration is required

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